Online Nutrition & Training Timetable.

Browse through the timetable below to find a Fitness or Nutrition program that fits your needs , click on it to sign up , if you cant see the program that exactly fits your needs then call Alan on 087 646 2171 or message us on Instagram @alandevanefitness , we will be happy to call you back and advise or tailor a program thats suits you and your needs.

Zoom Personal Training

In Person Private Training

Online Coaching Package

Once payment is received

A zoom call to set out goals . And explain how the program works

Access to the ADF training and nutrition app (this expires once training finishes)

Access to the RYPT training app where training plans will be laid out (this expires at end of plan ).

A weekly check in day where you will fill in your questionnaire and send it via email or WhatsApp on the given day before 11am

Changes will be made no later than 24hours after your check in

Support from 7am to 8pm at night through WhatsApp.

4 weeks €
8 weeks € (saving €30)
12 weeks €(saving €75)
Call Me at 0876462171
Online coaching only IE70AIBK93633265025003 or revolut is an option


Private PT sessions

3 x 45 min sessions in a week which 12 sessions in a month @ € ( per session)

2 x 45 min sessions in a week which is 8 in a month which is €
(per session)

1 x 1 hour session a week 4 a month
Call me on 0876462171
All this includes weekly online check ins, nutrition and training programming